Is STUFFED CLAMS Vegan?

Ingredients

WATER, WHEAT FLOUR, CHOPPED OATS, MAYONNAISE (SOYBEAN OIL, WATER, WHOLE EGGS, VINEGAR, SALT, SUGAR, LEMON JUICE, CALCIUM DISODIUM EDTA [TO PROTECT QUALITY]), CELERY, TEXTURED VEGETABLE PROTEIN, DEXTROSE, SOYBEAN OIL, SALT YEAST, ONIONS, RED AND GREEN BELL PEPPERS, GARLIC POWDER, ONION POWDER, NONFAT DRY MILK, MALTODEXTRINE, YEAST EXTRACT, COD FISH POWDER, RICE FLOUR, NATURAL BUTTER FLAVORING, PAPRIKA, PARSLEY.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Seafood · Can