Is STUFFED CORDON BLEU RAW BREADED WHITE CHICKEN PATTIES FILLED WITH HAM & CHEESE CHICKEN MINIS, STUFFED CORDON BLEU Low FODMAP?
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Why it's not low FODMAP
- onion powder
- garlic powder
- natural flavors
- dehydrated chicken broth
- natural flavoring
- enriched bleached wheat flour
- +1 more
onion powder
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+3 more in the app
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Ingredients
BONELESS CHICKEN BREAST WITH RIB MEAT, WATER, ENRICHED WHEAT FLOUR AND ENRICHED BLEACHED WHEAT FLOUR (ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SMOKED CHOPPED HAM - WATER ADDED (HAM, WATER, SALT, DEXTROSE, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, NATURAL FLAVORING, SODIUM NITRITE), PASTEURIZED PROCESS SWISS AND AMERICAN CHEESE (SWISS AND AMERICAN CHEESES (CULTURED MILK, SALT, ENZYMES), WATER, SODIUM PHOSPHATE, SALT, MAY CONTAIN: CREAM, SODIUM PYROPHOSPHATE, LACTIC ACID, SODIUM CITRATE, SORBIC ACID (PRESERVATIVE)), CONTAINS 2% OR LESS OF CORN FLOUR, ISOLATED SOY PROTEIN, POTATO STARCH, SALT, SUGAR, MODIFIED FOOD STARCH, SODIUM PHOSPHATE, YEAST, DEHYDRATED CHICKEN BROTH, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE), SOYBEAN OIL, SPICES, METHYLCELLULOSE, DEXTROSE, NATURAL FLAVORS, ONION POWDER, XANTHAN GUM, GARLIC POWDER, NONFAT MILK. PRE-BROWNED IN SOYBEAN OIL.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
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About this product
Poultry · Patty