Is STUFFED DAIRY DESSERT Dairy Free?
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Ingredients
ICE SHELL NECTAR CREAM (WATER, SUGAR, CORN SYRUP, PROPYLENE GLYCOL, ARTIFICIAL COLOR (RED 40), GUM ARABIC, NATURAL AND ARTIFICIAL FLAVORS, XANTHAN GUM, POTASSIUM SORBATE, SODIUM BENZOATE, CITRIC ACID, CAROB BEAN GUM, GUAR GUM, CARRAGEENAN). DAIRY DESERT (SKIM MILK, SUGAR, COCONUT OIL, COCOA (PROCESSED WITH ALKALI)CAROB BEAN GUM, GUAR GUM, CARRAGEENAN, ARTIFICIAL VANILLA FLAVOR.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.