Is STUFFED DAIRY DESSERT Gluten Free?


Ingredients
ICE SHELL NECTAR CREAM (WATER, SUGAR, CORN SYRUP, PROPYLENE GLYCOL, ARTIFICIAL COLOR (RED 40), GUM ARABIC, NATURAL AND ARTIFICIAL FLAVORS, XANTHAN GUM, POTASSIUM SORBATE, SODIUM BENZOATE, CITRIC ACID, CAROB BEAN GUM, GUAR GUM, CARRAGEENAN). DAIRY DESERT (SKIM MILK, SUGAR, COCONUT OIL, COCOA (PROCESSED WITH ALKALI)CAROB BEAN GUM, GUAR GUM, CARRAGEENAN, ARTIFICIAL VANILLA FLAVOR.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


