Is STUFFED JALAPENOS Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

pasteurized milk
cream
cheese culture
cream cheese

pasteurized milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS (CAROB BEAN, XANTHAN AND/OR GUAR GUMS)), GREEN JALAPENO PEPPERS [PEPPERS, WATER, ACETIC ACID, SALT, CALCIUM CHLORIDE, SODIUM BENZOATE (PRESERVATIVE)], BLEACHED WHEAT FLOUR, VEGETABLE OIL (SOYBEAN AND/OR CANOLA), WHEAT FLOUR, WATER, PALM OIL, FOOD STARCH-MODIFIED. CONTAINS 2% OR LESS OF APOCAROTENAL (COLOR), CELLULOSE GUM, DEXTROSE, EXTRACTIVES OF PAPRIKA, ANNATTO, AND TURMERIC (COLOR), LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), MONO- AND DIGLYCERIDES, SALT, SPICE, SUGAR, TURMERIC OLEORESIN (COLOR), YEAST, YELLOW CORN FLOUR.

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