Is STUFFED MINI RIGATONI IN A MARINARA SAUCE WITH HIDDEN VEGETABLES MADE WITH RICOTTA & ROMANO CHEESES, TOMATO, CARROT AND BUTTERNUT SQUASH, STUFFED IN A MARINARA SAUCE WITH HIDDEN VEGETABLES Vegan?

Ingredients

Stuffed Rigatoni (Enriched Wheat Flour [Durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Ricotta Cheese [Whey Powder, Cream, Vinegar, Carrageenan], Bread Crumbs [Wheat Flour, Sugar, Yeast, Salt], Salt, Corn Starch, Romano Cheese [Pasteurized Milk Cheese Cultures, Salt, Enzymes, Powdered Cellulose], Black Pepper, Parsley), Water, Crushed Tomato, Diced Tomatoes (Diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Onion, Carrots, Butternut Squash, Cane Sugar, Expeller Pressed Canola Oil, Sea Salt, Corn Starch, Garlic (Garlic, Water), Oregano, Basil, Black Pepper.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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