Is STUFFED MINI RIGATONI IN A MARINARA SAUCE WITH HIDDEN VEGETABLES MADE WITH RICOTTA & ROMANO CHEESES, TOMATO, CARROT AND BUTTERNUT SQUASH, STUFFED IN A MARINARA SAUCE WITH HIDDEN VEGETABLES Vegetarian?

Ingredients

Stuffed Rigatoni (Enriched Wheat Flour [Durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Ricotta Cheese [Whey Powder, Cream, Vinegar, Carrageenan], Bread Crumbs [Wheat Flour, Sugar, Yeast, Salt], Salt, Corn Starch, Romano Cheese [Pasteurized Milk Cheese Cultures, Salt, Enzymes, Powdered Cellulose], Black Pepper, Parsley), Water, Crushed Tomato, Diced Tomatoes (Diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Onion, Carrots, Butternut Squash, Cane Sugar, Expeller Pressed Canola Oil, Sea Salt, Corn Starch, Garlic (Garlic, Water), Oregano, Basil, Black Pepper.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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