Is Stuffed Pepper Soup Starter - Rice & Red Green Peppers - One Pound Low FODMAP?

Ingredients

Parboiled Rice (Long Grain Parboiled Rice, Iron Phosphate, Niacin, Thiamine Mononitrate, And Folic Acid), Chopped Onions, Green Bell Peppers, Red Bell Peppers, Tomato Powder (With Silicon Dioxide), Raw Cane Sugar, Whole Wheat Flour, Non-gmo Expeller Pressed Canola Oil, Sea Salt, Natural Sun-dried Tomato Powder (Sun-dried Tomatoes, Salt), Chili Powder (Chili Peppers And Other Spices, Salt, Garlic Powder, And Silicon Dioxide Added To Prevent Caking), Dehydrated Tomato, Roasted Garlic Granules, Paprika, Salt, Non-gmo Dextrose, Beef Stock (With Flavor, Salt), Organic Kale Powder, Roasted Potato Flour, Non-gmo Soy Sauce Powder (Fermented Soy Sauce (Contains Soybean And Wheat), Maltodextrin, Salt), Non-gmo Corn Starch, Oregano, Onion Powder, Non-gmo Molasses Powder (Molasses, Maltodextrin), Black Pepper, Caramel Color, Guar Gum, Unflavored Beef Gelatin, Garlic Powder, Dehydrated Celery, White Pepper, Ginger, Ground Mustard, Lactic Acid

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Stuffed Pepper Soup Starter - Rice & Red Green Peppers - One Pound is available at 1 retailer

About this product

Soup · Powder