Is STUFFED SALMON PACIFICA Low FODMAP?

Ingredients

FARMED SALMON*, MAYONNAISE [SOYBEAN OIL, WATER, EGG YOLKS, DISTILLED VINEGAR. CONTAINS LESS THAN 2% OF CORN SYRUP, SALT, SPICE, LEMON JUICE CONCENTRATE, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR], LEMON JUICE CONCENTRATE, IMITATION CRAB MEAT (FISH PROTEIN [POLLOCK AND/OR WHITING], WATER, CORN STARCH. EGG WHITES, POTATO STARCH, SUGAR, SORBITOL, MIRIN WINE [SAKE, SUGAR, SALT, WATER, YEAST EXTRACT), CONTAINS 2% OR LESS OF THE FOLLOWING: NATURAL & ARTIFICIAL CRAB FLAVOR, SALT, SOY PROTEIN ISOLATE, SOYBEAN OIL, CARRAGEENAN, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, MALTODEXTRIN, HYDROLYZED CORN AND SOY PROTEIN, DISODIUM GUANYLATE, DISODIUM INOSINATE, SODIUM SUCCINATE, PAPRIKA OLEORESIN, CARMINE, CORN SYRUP, WHEAT STARCH, MODIFIED FOOD STARCH, SOY LECITHIN, COLOR ADDED), POTATO CHIPS (POTATOES, VEGETABLE OIL [SUNFLOWER, CORN, AND/OR CANOLA OIL], SALT), DICED ONIONS, DICED CELERY, BREADCRUMBS (WHEAT FLOUR, SUGAR, SALT, CULTURED WHEAT FLOUR, MALIC ACID, YEAST EXTRACT), MONTEREY JACK CHEESE (PASTEURIZED CULTURED MILK, ENZYMES, SEA SALT), COOKED SHRIMP (SHRIMP, SALT), HOT SAUCE (AGED RED CAYENNE PEPPERS, DISTILLED VINEGAR, SALT), BUTTER (CULTURED CREAM, SALT), OLIVE OIL, LEMON JUICE (FROM CONCENTRATE), SALT, PARSLEY, WHITE PEPPER.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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