Is STUFFED SANDWICHES GERD Friendly?
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Why it's not GERD friendly
- citric acid
- monterey jack cheese flavored sauce mix
- cheddar & blue cheese blend
- grated parmesan cheese
- cheese culture
- shredded parmesan cheese
- low moisture part skim mozzarella cheese
- nonfat dry milk
- cultured milk
- garlic powder
- diced garlic
- +1 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+8 more in the app
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Ingredients
CRUST: BROWN RICE FLOUR (RICE FLOUR, RICE BRAN), GLUTEN FREE MILLET FLOUR (100% WHOLE GRAIN MILLET), WATER, GLUTEN SUBSTITUTE (RICE FLOUR, CORN STARCH, MALTODEXTRIN, ISOLATED PEA PRODUCT, GUAR GUM), SUGAR, STUFFING: WATER, SPINACH, LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CULTURES, SALT, ENZYMES), MONTEREY JACK CHEESE FLAVORED SAUCE MIX (MONTEREY JACK, SWISS, CHEDDAR & BLUE CHEESE BLEND [{CULTURED MILK, SALT, ENZYMES}, MALTODEXTRIN, BUTTERMILK, CANOLA OIL, WHEY, DISODIUM PHOSPHATE, REDUCED LACTOSE WHEY, NATURAL FLAVOR, LACTIC ACID, SALT, NONFAT DRY MILK, CITRIC ACID], MODIFIED FOOD STARCH, WHEY, COCONUT OIL, SALT, MALTODEXTRIN, SODIUM CASEINATE, MONO & DIGLYCERIDES, POTASSIUM PHOSPHATE, DISODIUM INOSINATE, YEAST EXTRACT, CITRIC ACID, LESS THAN 2% SILICON DIOXIDE [ANTICAKING]), DICED ARTICHOKES, SHREDDED PARMESAN CHEESE (COW'S MILK, CHEESE CULTURE, SALT AND ENZYMES), CONTAINS 2% OR LESS OF: HONEY, XANTHAN GUM, DRY YEAST, SUNFLOWER OIL, BAKING POWDER, SPICE (OREGANO, BASIL, RED PEPPER AND PARSLEY), SALT, BUTTER BUDS (MALTODEXTRIN, BUTTER FLAVOR), DICED GARLIC, DICED ONIONS, KALE, MODIFIED FOOD STARCH, METHYLCELLULOSE, TOPICAL: SUNFLOWER OIL, GRATED PARMESAN CHEESE (COW'S MILK, CHEESE CULTURE, SALT AND ENZYMES), SALT, SPICE (OREGANO, BASIL, RED PEPPER AND PARSLEY), GARLIC POWDER.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 16 ingredients that contain dairy.
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Where to buy
STUFFED SANDWICHES is available at 1 retailer
About this product
Bread · Piece