Is Stur Peak H2 O Wild Strawberry Energy Caffeinated Drink Mix, Wild Strawberry GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • caffeine
  • citric acid

caffeine

Dietitian note

Caffeine can exacerbate GERD symptoms in some individuals. It can relax the Lower Esophageal Sphincter (LES) - this muscle acts as a barrier between the esophagus and stomach. When relaxed, it can allow stomach acid to flow back up into the esophagus, leading to heartburn Caffeine can also increase the production of stomach acid, further irritating the already inflamed esophageal lining.

Note by Team Spoonful, Clinical nutrition experts

citric acid

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.

Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

CITRIC ACID, MALTODEXTRIN*, NATURAL & ARTIFICIAL FLAVOR, B-VITAMIN BLEND [VITAMIN B3 (NIACINAMIDE), VITAMIN B5 (CALCIUM D-PANTOTHENATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMINE HYDROCHLORIDE)] ASPARTAME†, SODIUM CITRATE, ACESULFAME POTASSIUM, CAFFEINE, CONTAINS LESS THAN 2% OF ASCORBIC ACID (VITAMIN C), SILICON DIOXIDE, RED 40, BLUE 1.

Check Stur Peak H2 O Wild Strawberry Energy Caffeinated Drink Mix, Wild Strawberry against your own diets in the app.

Explore other diets

Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Details →
Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

Similar Products

Monster Energy Zero Ultra, Sugar Free Energy Drink

Crystal Light Sugar Free Lemonade Powdered Drink Mix, 10 ct - 0.14 oz Packets

Jell-O Strawberry Artificially Flavored Gelatin Dessert Mix, 3 oz Box

BODYARMOR SuperDrink Sports Drink Strawberry Banana - 16 Fl. Oz.

Crystal Light Raspberry Lemonade Sugar Free Drink Mix Singles Caffeine Free, 10 ct On-the-Go-Packets

About this product

Beverage · Powder

Flavor
FruitySweet
Texture
Dry
Commonly used for
DrinkingOn The Go
GERD Friendly? Stur Peak H2 O Wild Strawberry Energy Caffeinated Drink Mix, Wild Strawberry | Spoonful