Is Suave Essentials Coffee & Coconut Body Wash Low FODMAP?
Why it's a maybe for low FODMAP
- coconut
coconut
Dietitian noteFresh coconut, dried coconut, and coconut milk can be high or low FODMAP depending on serving size. Check the Monash app for more details. Coconut oil and coconut yogurt, however, are typically low FODMAP.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
"Water (Aqua), Sodium C12-13 Pareth Sulfate, Cocamidopropyl Betaine, Acrylates Copolymer, Sodium Chloride, Hydrated Silica, Sodium Benzoate, Glycol Stearate, Fragrance (Parfum), Citric Acid, Ppg-9, Helianthus Annuus (Sunflower) Seed Oil, Tetrasodium Edta, Stearamide Amp, Glycerin, Gelatin, Coffea Arabica (Coffee) Seed Extract, Coffea Robusta Seed Extract, Xanthan Gum, Cocos Nucifera (Coconut) Fruit Extract, Blue 1 (Ci 42090), Iron Oxides (Ci 77499), Mica (Ci 77019), Red 33 (Ci 17200), Titanium Dioxide (Ci 77891), Yellow 5 (Ci 19140)"
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Suave Essentials Coffee & Coconut Body Wash is available at 1 retailer
About this product
Unknown · Bottle


