Is Nestle Coffee Mate Non Dairy Coconut Creme Liquid Coffee Creamer, 32 fl oz Bottle Low FODMAP?
Description
Coconut crème liquid creamer delivers a smooth, creamy texture and pronounced coconut flavor that blends easily into hot or iced coffee, tea, and lattes. Users often note rich sweetness, stable froth for espresso drinks, convenient pourable bottle, and occasional comments about lingering aftertaste or artificial flavor impressions from some reviewers.
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Description
Coconut crème liquid creamer delivers a smooth, creamy texture and pronounced coconut flavor that blends easily into hot or iced coffee, tea, and lattes. Users often note rich sweetness, stable froth for espresso drinks, convenient pourable bottle, and occasional comments about lingering aftertaste or artificial flavor impressions from some reviewers.
Ingredients
WATER, SUGAR, VEGETABLE OIL (HIGH OLEIC SOYBEAN AND/OR PARTIALLY HYDROGENATED SOYBEAN AND/OR PARTIALLY HYDROGENATED COTTONSEED), AND LESS THAN 2% OF SODIUM CASEINATE (A MILK DERIVATIVE)**, MONO- AND DIGLYCERIDES, DIPOTASSIUM PHOSPHATE, CELLULOSE GEL, NATURAL AND ARTIFICIAL FLAVORS CELLULOSE GUM, CARRAGEENAN.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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