Is Sub Shop Rolls Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

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Why it's not soy free

soybean oil

soybean oil

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzymes, Folic Acid), Water, Wheat Bran, Yeast, Sugar, Wheat Gluten, Salt, Cellulose Gum, Soybean Oil, Dextrose, Malted Barley Flour, Enzymes, Ascorbic Acid, Potato Starch, Natural Flavor, Rye Flour, Xanthan Gum, Guar Gum, Sunflower Lecithin, Sesame Seeds, Poppy Seeds, Unbleached Wheat Flour (malted Barley Flour), Filtered Water, Potato Flour, Sea Salt, Natural Enzymes (vegetable), Yeast, Malted Barley Flour, Ascorbic Acid, Honey, Whole Wheat Flour, Potato Flour, Sugar, Canola Oil, Flaked Rolled Flour, Honey. Contains Wheat and Sesame.

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