Is Submarine trio Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

wheat, soy, milk, mustard
milk
beef
pork
natural flavour
dextrose

wheat, soy, milk, mustard

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

pork and/or mechanically separated meats (chicken and/or turkey and/or pork), water, beef, wheat flour, wheat gluten, salt, potassium lactate, tapioca starch, sugars (dextrose), sodium phosphate, dehydrated garlic, sodium diacetate, sodium erythorbate, sodium nitrite, smoke flavour, garlic powder, spices (contains mustard), natural flavour, soy protein, milk ingredients: contains: wheat, soy, milk, mustard. ingrédients: porc et/ou viandes séparées mécaniquement (poulet et/ou dinde et/ou porc), eau, boeuf, farine de blé, gluten de blé, sel, lactate de potassium, amidon de tapioca, sucres (dextrose), phosphate de sodium, ail déshydraté, diacétate de sodium, érythorbate de sodium nitrite de sodium,

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.