Is Submarine trio Low FODMAP?

Ingredients

pork and/or mechanically separated meats (chicken and/or turkey and/or pork), water, beef, wheat flour, wheat gluten, salt, potassium lactate, tapioca starch, sugars (dextrose), sodium phosphate, dehydrated garlic, sodium diacetate, sodium erythorbate, sodium nitrite, smoke flavour, garlic powder, spices (contains mustard), natural flavour, soy protein, milk ingredients: contains: wheat, soy, milk, mustard. ingrédients: porc et/ou viandes séparées mécaniquement (poulet et/ou dinde et/ou porc), eau, boeuf, farine de blé, gluten de blé, sel, lactate de potassium, amidon de tapioca, sucres (dextrose), phosphate de sodium, ail déshydraté, diacétate de sodium, érythorbate de sodium nitrite de sodium,

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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