Is Subway Roasted Garlic Aioli Sauce Alpha-Gal?
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Ingredients
Potassium, Soybean Oil, Water, Vinegar, Garlic Juice (garlic Juice, Salt, Natural Flavours), Liquid Egg Yolk, Sugar, Roasted Garlic, Extra Virgin Olive Oil, Salt, Garlic, Concentrated Lemon Juice, Garlic Juice Concentrate, Dehydrated Garlic, Spices, Natural Flavour, Xanthan Gum, Propylene Glycol Alginate, Citric Acid, Potassium Sorbate, Sodium Benzoate, Calcium Disodium Edta. Contains Eggs.
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.