Is Subway Sweet Onion Teriyaki Sauce Dairy Free?


Ingredients
Potassium, Iron, Sugars (sugar, corn syrup), Water, White vinegar, Soy sauce (water, wheat, soybeans, salt, sodium benzoate), Cider vinegar, Modified corn starch, Rice vinegar, Salt, Dehydrated onion, Tomato paste, Ginger, Garlic, Sesame seed oil, Dehydrated green onion, Dehydrated red bell pepper, Dehydrated garlic, Spices (mustard), Natural flavour, Yeast extract, Citric acid, Xanthan gum, Potassium sorbate, Sodium benzoate. Contains: Wheat, Soy, Sesame, Mustard.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


