Is sucrées et salées Vegan?
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Ingredients
arachides grillees, sirop de mais, avoine entiere, sucre, morceaux de chocolat mi-sucre (sucre, liqueur de chocolat, beurre de cacao, lecithine de soya, arome naturel), huile de palmiste, farine de riz, fructose, _noix de cajou_, _amandes_, glycerine, sirop de tapioca, substances laitieres modifiees, huile de canola, ble entier, sel, lécithine de soya, amidon de mais, farine d'_arachide_, extrait de _malt d'orge_, cacao, huile d'arachide raffinee, bicarbonate de sodium, huile de carthame, monoglycerides, tocopherols arome naturel, extrait de riz, extrait de romarin. contient des _arachides_, du _ble_, des _noix de cajou_, des _amandes_, du _lait_ et du soya: peut contenir des ingredients de la noix de macadamia et de la pacane.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.