Is sucrées et salées Vegetarian?
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Ingredients
arachides grillees, sirop de mais, avoine entiere, sucre, morceaux de chocolat mi-sucre (sucre, liqueur de chocolat, beurre de cacao, lecithine de soya, arome naturel), huile de palmiste, farine de riz, fructose, _noix de cajou_, _amandes_, glycerine, sirop de tapioca, substances laitieres modifiees, huile de canola, ble entier, sel, lécithine de soya, amidon de mais, farine d'_arachide_, extrait de _malt d'orge_, cacao, huile d'arachide raffinee, bicarbonate de sodium, huile de carthame, monoglycerides, tocopherols arome naturel, extrait de riz, extrait de romarin. contient des _arachides_, du _ble_, des _noix de cajou_, des _amandes_, du _lait_ et du soya: peut contenir des ingredients de la noix de macadamia et de la pacane.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.