Is Suero Repone Coconut Electrolyte Solution With Zinc Vegetarian?
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Ingredients
Water, Dextrose; Less Than 2% Of: Fructose, Potassium Citrate, Sodium Chloride, Citric Acid, Natural & Artificial Coconut Flavor, Sodium Citrate, Benzoic Acid, Acesulfame Potassium, Sucralose, Calcium Citrate, Zinc Gluconate.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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