Is SUGAR COOKIE DOUGH, SUGAR COOKIE Vegetarian?
Why it's a maybe for vegetarian
- vitamin a palmitate
- diglycerides
- natural and artificial flavor
- riboflavin
vitamin a palmitate
Dietitian noteVitamin A can come from animal (fish liver oil) or plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, MARGARINE (PALM OIL, WATER, SALT, VEGETABLE MONO - AND DIGLYCERIDES, WHEY SOLIDS, SODIUM BENZOATE, NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID, BETA CAROTENE [COLOR], VITAMIN A PALMITATE), EGG, BUTTER (CREAM, SALT), CONTAINS 2% OR LESS OF THE FOLLOWING: WHEY, SALT, SODIUM BICARBONATE, BAKING POWDER (FOOD STARCH MODIFIED, SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE), WHEAT STARCH, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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