Is SUGAR COOKIES SPRING Vegan?

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, MARGARINE (PALM, CANOLA AND MODIFIED PALM OIL, WATER, SALT, WHEY POWDER, SOYBEAN LECITHIN, MONOGLYCERIDES, NATURAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3), ICING SUGAR, SHORTENING (PALM, SOYBEAN AND MODIFIED PALM OIL), CORN STARCH, EGG, WATER, PARTIALLY HYDROGENATED PALM KERNEL, COCONUT AND PALM OIL, REDUCED MINERAL WHEY POWDER, SPRINKLES [SUGAR, MODIFIED CORN STARCH, CORN STARCH, HYDROGENATED PALM KERNEL OIL, ARTIFICIAL FLAVOR, SOYBEAN LECITHIN, COLOR (FD&C YELLOW #6, FD&C YELLOW #5, FD&C BLUE #1, FD&C RED #3, FD&C RED #40), GUM ARABIC, POLYSORBATE 60], NATURAL AND ARTIFICIAL FLAVOR, SOYBEAN LECITHIN, PARTLY SKIMMED MILK, SALT, GLUCOSE, COLOR (FD&C RED #3, FD&C BLUE #1, FD&C YELLOW #5 LAKE), GUAR GUM, MODIFIED POTATO STARCH, SODIUM BICARBONATE, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), LEMON JUICE CONCENTRATE, XANTHAN GUM.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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