Is SUGAR COOKIES Vegan?
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Ingredients
SUGAR, BLEACHED WHEAT FLOUR, MARGARINE [PALM OIL, WATER, SALT, EMULSIFIERS (SOYA-LECITHIN, DISTILLED MONO-GLYCERIDES), NATURAL FLAVOR, CITRIC ACID, ANTIOXIDANT (SOY-DERIVED), VITAMIN A], EGGS, CORN SYRUP, CORN STARCH, BAKING POWDER, MILK, VANILLA, ORANGE GEL, GUAR GUM, XANTHAN GUM, SOY LECITHIN, CONTAINS 2% OR LESS OF: VEGETABLE OIL (SOYBEAN AND COTTONSEED OIL), YELLOW LAKE #5, YELLOW #5, YELLOW LAKE #6, YELLOW #6, BLUE #1, RED #40 CARNAUBA WAX, CONFECTIONER'S GLAZE
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.