Is SUGAR FREE ASSORTED FINE CHOCOLATE CANDIES, ASSORTED Low FODMAP?
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Ingredients
CONSIST OF CHOCOLATE CANDY {MALTITOL, CHOCOLATE, COCOA BUTTER, SODIUM CASEINATE (MILK), MILK FAT, SOY LECITHIN (AN EMULSIFIER), SUCRALOSE, NATURAL AND ARTIFICIAL FLAVOR, SALT), MALTITOL SYRUP, DARK CHOCOLATE {MALTITOL, CHOCOLATE (PROCESSED WITH ALKALI), COCOA BUTTER, MILK FAT, SOY LECITHIN (AN EMULSIFIER), SALT, VANILLIN (AN ARTIFICIAL FLAVOR), SUCRALOSE), PASTEL COATING {MALTITOL, FRACTIONATED PALM KERNEL OIL AND PARTIALLY HYDROGENATED PALM OIL, SODIUM CASEINATE (MILK), MILK FAT, GLYCEROL-LACTO ESTERS OF FATTY ACIDS WITH CITRIC ACID, SOY LECITHIN (AN EMULSIFIER), VANILLIN (AN ARTIFICIAL FLAVOR), NATURAL FLAVOR, SUCRALOSE), SOY LECITHIN (AN EMULSIFIER), POLYDEXTROSE, PEANUT BUTTER {DRY ROASTED PEANUTS, HYDROGENATED COTTONSEED/RAPESEED OIL, SOY OIL, SALT), PARTIALLY HYDROGENATED VEGETABLE OILS (PALM KERNEL, SOYBEAN, COTTONSEED), NUTS (PECANS, ALMONDS, WALNUTS), EVAPORATED MILK {MILK, DIPOTASSIUM PHOSPHATE, CARRAGEENAN, VITAMIN D}, SODIUM CASEINATE (MILK), COCONUT WITH SODIUM METABISULFITE (TO PROMOTE COLOR RETENTION), MALTITOL, BUTTER, SORBITOL, POLYGLYCITOL (HYDROGENATED STARCH HYDROLYSATE), SALT, NATURAL AND ARTIFICIAL FLAVORS*, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), MONO AND DIGLYCERIDES WITH CITRIC ACID (TO HELP PROTECT FLAVOR). ORANGE OIL, LEMON OIL, SUCRALOSE, EGG ALBUMEN. SPICE. DAIRY CREAM, AND FD&C COLORS (YELLOW #5 & #6, RED #40, BLUE #1).6903-112 *ADDS A NEGLIGIBLE AMOUNT OF SUGAR.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.