Is Sugar Free Assorted Fruit Hard Candy Golightly, 16 Oz. GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly.

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Why it's not GERD friendly

tangerine oil
peppermint oil
lemon oil
citric acid

tangerine oil

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Polyglycitol Syrup, Citric Acid, Malic Acid, Peppermint Oil, Lemon Oil, Tangerine Oil, Natural And Artificial Flavors, Color Added (May Include Fd&c Yellow 5 (E102) And Fd&c Yellow 6 (E110), Fd&c Blue 1 (E133), Fd&c Red 40 (E129) Bp-30/beet Powder (E162)), Sucralose (Splenda(r) Brand)

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Egg FreeYes

Yes! We believe this product is Egg free as there are no Egg ingredients listed on the label.

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Lactose FreeYes

Yes! We believe this product is lactose free as there are no lactose ingredients listed on the label.

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Where to buy

Sugar Free Assorted Fruit Hard Candy Golightly, 16 Oz. is available at 1 retailer

Amazon

About this product

Candy · Candy Piece

Flavor

FruityMintyCitrus

Texture

Hard

Commonly used for

SnackingOn The Go