Is Sugar free chocolate mini muffins Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Maltitol, Enriched Bleached Wheat Flour, Liquid Whole Eggs, Soybean Oil, Water, Modified Corn Сосоа Starch, Cocoa, Leavening (Sodium Acetate), Whey (Milk), Wheat Gluten, Salt, Caramel Colour, Propylene Glycol, Monoesters, Mono and Diglycerides, Sodium Stearoyl Lactylate, Natural and Artificial Flavour, Potassium Sorbate (Preservative), Tricalcium Phosphate, Colour, Soya Flour, Sucralose. Contains 13.7 mg Sucralose per 23g serving. Contains: Wheat, Eggs, Soya, Milk.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Snack · Piece