Is SUGAR FREE COOKIE ASSORTMENT Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 3 ingredients that may not comply.

Why it's not alpha-gal friendly

  • from milk
  • whey
  • carrageenan
  • natural and artificial flavors
  • vitamin a palmitate
  • riboflavin

from milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID], MALTITOL, VEGETABLE SHORTENING [PALM OIL AND SOYBEAN OIL], MARGARINE [SOYBEAN OIL, PALM OIL, WATER, SALT, MONO AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE, ARTIFICIAL FLAVOR, VITAMIN A PALMITATE AND BETA CAROTENE (COLOR)], ISOMALT, EGG WHITES, LIQUID WHOLE EGGS, SUGAR FREE CHOCOLATE CHIPS [MALTITOL, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN (AN EMULSIFIER), SALT AND VANILLA], SUGAR FREE RASPBERRY FILLING [RASPBERRIES, WATER, SORBITOL, MODIFIED FOOD STARCH, LOCUST BEAN GUM, CITRIC ACID AND POTASSIUM SORBATE (TO PRESERVE FRESHNESS)], SUGAR FREE APRICOT FILLING [APRICOTS, WATER, SORBITOL, MODIFIED FOOD STARCH, CARRAGEENAN, LOCUST BEAN GUM, CITRIC ACID AND POTASSIUM SORBATE (TO PRESERVE FRESHNESS)], NATURAL AND ARTIFICIAL FLAVORS, SALT, WHEY (FROM MILK) AND COLORING INCLUDES (YELLOW #5, RED #40 AND BLUE#1).

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

About this product

Cookie · Pouch, Piece

Flavor
SweetFruityVanillaChocolatey
Texture
Crunchy
Commonly used for
SnackingCoffeeDippingOn The Go