Is Sugar Free/Fat Free Chocolate Fudge. #10 can, 96 OZ Vegan?
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Ingredients
MALTITOL, NONFAT MILK*, MALTODEXTRIN, COCOA (PROCESSED WITH ALKALI), LESS THAN 2% OF: MODIFIED FOOD STARCH, CORN STARCH, WHEY*, DISODIUM PHOSPHATE, POTASSIUM SORBATE (PRESERVATIVE), SALT, CHOCOLATE LIQUOR (INCLUDING SOY), ARTIFICIAL FLAVORS, INVERT SUGAR*, NATURAL FLAVOR, CARAMEL COLOR. CONTAINS: MILK, SOY. *ADDS AN INSIGNIFICANT AMOUNT OF SUGAR.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.