Is Sugar Free Milk Chocolate Covered Raspberry Jellies - One Pound Vegan?

Ingredients

Maltitol Syrup, Maltitol, Polydextrose, Cocoa Butter, Chocolate Liquor, Calcium Caseinate (Milk), Contains 1% Or Less Of The Following: Milkfat, Natural And Artificial Flavors, Pectin, Lactitol, Hydrogenated Palm Kernel Oil, Citric Acid, Partially Hydrogenated Palm Oil, Soya Lecithin (An Emulsifier), Potassium Acetate, Cocoa, Red 40, Blue 1, Milk Protein Isolate (Milk), Inulin, Sucralose And Acesulfame-k (Non- Nutritive Sweeteners)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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