Is SUGAR FREE SMOOTH CARAMEL FILLING IN CHOCOLATE CANDY, CARAMEL Vegan?
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Ingredients
Chocolate Candy (Maltitol, Cocoa Butter, Chocolate, Sodium Caseinate (Milk), Milk Fat, Soy Lecithin (Emulsifier), Vanilla, Salt, Rebiana (Stevia Extract)), Maltitol Syrup, Palm Kernel Oil, Polydextrose, Maltitol Powder, Sodium Caseinate, Artificial Caramel Flavor, Natural And Artificial Flavors, Soy Lecithin (Emulsifier), Salt, Rebiana (Stevia Extract), Spice, Fd&c Colors (Red 40, Yellow 5 & 6, Blue 1), Citric Acid And Sodium Benzoate
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.