Is SUGAR SUGAR COOKIES, SUGAR SUGAR Vegan?
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Ingredients
ENRICHED FLOUR (UNBLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER (CREAM, NATURAL FLAVORS), BROWN SUGAR, WHITE CHIPS (SUGAR, PALM KERNEL AND PALM OILS, WHEY, NONFAT MILK, TITANIUM DIOXIDE COLOR, SUNFLOWER LECITHIN, NATURAL FLAVOR AND VANILLA), NATURALLY COLORED SUGAR (PURE CANE SUGAR, SPIRULINA EXTRACT, TURMERIC FOR COLOR, VEGETABLE JUICE FOR COLOR, CARNAUBA WAX), RICE SYRUP SOLIDS, SUGAR, EGG YOLK (EGG YOLK, SUGAR), CAGE FREE EGGS, GLYCERIN, INSTANT NONFAT DRY MILK (VITAMINS A & D ADDED), CITRUS FIBER, SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), NATURAL VANILLA EXTRACT, BAKING SODA (LEAVENING), XANTHAN GUM, VITAMIN E, SOYBEAN OIL
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.