Is SUGAR WAFFER, CHOCOLATE GERD Friendly?
Why it's not GERD friendly
- citric acid as antioxidant
- cocoa
citric acid as antioxidant
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
FILLING 63%: SUGAR, VEGETABLE SHORTENING (MAY CONTAIN ONE OR MORE OF THE FOLLOWING PARTIALLY HYDROGENATED FATS: SOYBEAN, PALM AND SUNFLOWER), COCOA, ARTIFICIAL FLAVOR, IODIZED SALT, SOY LECITHIN AS EMULSIFIER AND CITRIC ACID AS ANTIOXIDANT. COOKIE 37%: WHEAT FLOUR, SODIUM BICARBONATE AS PH REGULATOR, BAKING POWDER (SODIUM BICARBONATE AS LEAVENING AGENT, SODIUM SULFATE AS LEAVENING AGENT, ALUMINUM SULFATE AS HARDENER, CALCIUM SULPHATE AS PH REGULATOR IN THE TREATMENT OF FLOUR, CORNFLOUR AS VEHICLE AND ENZYMES), IODIZED SALT AND ARTIFICIAL COLORS (FD&C YELLOW #5 AND #6, FD&C RED #40 AND FD&C BLUE #1).
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