Is Sugarless Confectionery Charming Snakes Jelly Delight Low FODMAP?
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Ingredients
Energy, Protein, Sodium, Sweeteners: (maltitol Syrup, Sorbitol, Steviol Glycosidesl, Beef Gelatine 7%, Acid (citric Acid), Natural Flavourings, Natural Orange Flavouring, Natural Lemon Flavouring With Other Natural Flavourings, Sunflower Oil. Glazing Agent (carnauba Wax] Colouring Food (concentrate Of Pumpkin, Spirulina And Apple), Colours (anthocyanin, Paprika Extract, Curcumin) Wheat Starch. Product May Contain Traces Of Sulphites, Wheat, Fish, Nuts, Peanuts, Soya And Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.