Is Suimin Origins Premium Noodle Bowl Beef Massaman Flavour Vegan?

Ingredients

Noodles (54%): Wheat Flour, Vegetable Oil (antioxidant (319)), Modified Starch, Salt, Mineral Salts (501, 500, 451), Vegetable Gum (412, Curry Paste Sachet (23%): Massaman Paste (chilli, Garlic, Lemongrass, Shallots, Salt, Spices, Vegetable Oil), Coconut Sugar, Coconut Milk, Vegetable Oil (antioxidant (319)), Flavour, Salt, Fish Sauce, Herbs And Spices (coriander, Pepper, Chilli, Cinnamon, Cumin), Colours (150a, 160c), Flavour Enhancers (627, 631), Yeast Extract, Emulsifier (lecithin), Antioxidant (307b), Preservatives (202, 211, Coconut Sachet (11%): Modified Starch, Coconut Powder (33%), Shortening Powder. Roasted Peanut Sachet (4%): Ground Roasted Peanuts. Potato Sachet (4%): Dried Potato. Fried Shallot Sachet (4%): Fried Shallots. Contains: Wheat, Milk, Soy, Fish, Peanuts. May Contain Traces Of Egg, Sesame, Crustacea, Tree Nuts.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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