Is Suimin Origins Premium Noodle Bowl Beef Massaman Flavour Vegetarian?

Ingredients

Noodles (54%): Wheat Flour, Vegetable Oil (antioxidant (319)), Modified Starch, Salt, Mineral Salts (501, 500, 451), Vegetable Gum (412, Curry Paste Sachet (23%): Massaman Paste (chilli, Garlic, Lemongrass, Shallots, Salt, Spices, Vegetable Oil), Coconut Sugar, Coconut Milk, Vegetable Oil (antioxidant (319)), Flavour, Salt, Fish Sauce, Herbs And Spices (coriander, Pepper, Chilli, Cinnamon, Cumin), Colours (150a, 160c), Flavour Enhancers (627, 631), Yeast Extract, Emulsifier (lecithin), Antioxidant (307b), Preservatives (202, 211, Coconut Sachet (11%): Modified Starch, Coconut Powder (33%), Shortening Powder. Roasted Peanut Sachet (4%): Ground Roasted Peanuts. Potato Sachet (4%): Dried Potato. Fried Shallot Sachet (4%): Fried Shallots. Contains: Wheat, Milk, Soy, Fish, Peanuts. May Contain Traces Of Egg, Sesame, Crustacea, Tree Nuts.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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