Is Suja Organic Elements Cold-Pressed Sparkling Juice Strawberry Passion Fruit Vegan?

Ingredients

Purified Sparkling Water, Organic Strawberry Juice, Organic Pineapple Juice, Organic Apple Juice, Organic Raspberry Juice, Organic Passion Fruit Juice, Organic Pitaya Puree, Calcium Lactate, Organic Jerusalem Artichoke Inulin, Organic Acerola Cherry Extract, Zinc Gluconate, Organic Reishi Extract, Organic Lion's Mane Extract, Bacillus coagulans, Organic VegD3 Powder.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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