Is Suja Organic Juice Cold Pressed Vitamin C Shot - 2 Fl. Oz. Low FODMAP?
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Why it's not low FODMAP
- organic acerola cherry puree
- organic acerola cherry extract
- organic orange juice
organic acerola cherry puree
Dietitian noteCherries are high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
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Explore available ingredient explanations and check other groceries against your dietary needs.
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
: Organic Orange Juice , Organic Rosehips Tea ( Purified Water , Organic Rosehip Powder ) , Organic Acerola Cherry Puree , Organic Acerola Cherry Extract , Organic Ginger Juice , Bacillus Coagulans GBI-30 6086 .
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Suja Organic Juice Cold Pressed Vitamin C Shot - 2 Fl. Oz. is available at 2 retailers
About this product
Juice · Bottle, Liquid