Is Suja Organic Protein Classic Chocolate Dairy Free?
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Ingredients
Coconut Milk (water, Coconut Cream)*, Almond Milk (water, Almond Butter)*, Suja Protein Blend (pea, Rice & Hemp)*, Cocoa Powder*, Cane Sugar, Suja Vitamin & Mineral Blend (sodium Citrate, Potassium Citrate, Calcium Citrate, Dipotassium Phosphate, Ascorbic Acid, Magnesium Chloride, Choline Bitartrate, Niacinamide, Dl-alpha Tocopheryl Acetate, Vitamin A Palmitate, Zinc Gluconate, Pyridoxine Hcl, Ferrous Sulfate, D-calcium Pantothenate, Vitamin D3 [vegd3]*, Folic Acid, Cyanocobalamin, Manganese Gluconate, Biotin, Potassium Iodide, Thiamine Mononitrate, Riboflavin, Copper Gluconate, Chromium Polynicotinate Complex), Natural Flavors*, Acacia Fiber*, Vanilla Extract*, Stevia Leaf Extract*, Guar Gum*, Salt, Gellan Gum, Cinnamon* Contains Tree Nuts (Coconut, Almond)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.