Is Suja Organic Protein Classic Chocolate Vegan?
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Ingredients
Coconut Milk (water, Coconut Cream)*, Almond Milk (water, Almond Butter)*, Suja Protein Blend (pea, Rice & Hemp)*, Cocoa Powder*, Cane Sugar, Suja Vitamin & Mineral Blend (sodium Citrate, Potassium Citrate, Calcium Citrate, Dipotassium Phosphate, Ascorbic Acid, Magnesium Chloride, Choline Bitartrate, Niacinamide, Dl-alpha Tocopheryl Acetate, Vitamin A Palmitate, Zinc Gluconate, Pyridoxine Hcl, Ferrous Sulfate, D-calcium Pantothenate, Vitamin D3 [vegd3]*, Folic Acid, Cyanocobalamin, Manganese Gluconate, Biotin, Potassium Iodide, Thiamine Mononitrate, Riboflavin, Copper Gluconate, Chromium Polynicotinate Complex), Natural Flavors*, Acacia Fiber*, Vanilla Extract*, Stevia Leaf Extract*, Guar Gum*, Salt, Gellan Gum, Cinnamon* Contains Tree Nuts (Coconut, Almond)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.