Is Suja Organic Protein Classic Chocolate Gluten Free?
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Ingredients
Coconut Milk (water, Coconut Cream)*, Almond Milk (water, Almond Butter)*, Suja Protein Blend (pea, Rice & Hemp)*, Cocoa Powder*, Cane Sugar, Suja Vitamin & Mineral Blend (sodium Citrate, Potassium Citrate, Calcium Citrate, Dipotassium Phosphate, Ascorbic Acid, Magnesium Chloride, Choline Bitartrate, Niacinamide, Dl-alpha Tocopheryl Acetate, Vitamin A Palmitate, Zinc Gluconate, Pyridoxine Hcl, Ferrous Sulfate, D-calcium Pantothenate, Vitamin D3 [vegd3]*, Folic Acid, Cyanocobalamin, Manganese Gluconate, Biotin, Potassium Iodide, Thiamine Mononitrate, Riboflavin, Copper Gluconate, Chromium Polynicotinate Complex), Natural Flavors*, Acacia Fiber*, Vanilla Extract*, Stevia Leaf Extract*, Guar Gum*, Salt, Gellan Gum, Cinnamon* Contains Tree Nuts (Coconut, Almond)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.