Is Sukhi's Irresistible Indian Cuisine Roasted Tomato Curry Dairy Free?

Ingredients

Garbanzo Beans (water, Garbanzo Beans, And Salt), Coconut Milk (coconut Milk, Water, Xanthan Gum), Tomatoes (fresh, Vine-ripened, California Tomatoes, Tomato Puree, Citric Acid), Kale, Water, Onions, Garlic, Ginger, Expeller Pressed Canola Oil, Sea Salt, Yellow Curry Paste (lemongrass, Spices, Garlic, Shallot, Salt, Kaffir Lime Peel, Turmeric), Jalape�o, Cilantro, Cayenne Pepper, Turmeric. Contains Tree Nut (coconut)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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