Is SUKI SUSHI, CALIFORNIA ROLL WITH VEGETABLES Vegan?

Ingredients

ROLLS: WHITE SUSHI RICE (WATER, WHITE RICE, SEASONED VINEGAR [CANE SUGAR, APPLE CIDER VINEGAR, SALT, CREAM BASE {SKIM MILK, CREAM, GELATIN}], CANOLA OIL), SURIMI (FISH PROTEIN [POLLOCK], WATER, WHEAT STARCH, SUGAR, CONTAINS 2% OR LESS OF: SALT, MIRIN WINE, NATURAL CRAB FLAVOR [CRAB EXTRACT, WATER, SALT, WHITE COGNAC OIL], CARRAGEENAN, EGG WHITES, PAPRIKA, [COLOR]), CARROT, SPINACH, NORI (SEAWEED). SIDES: ORGANIC SOY SAUCE (WATER, ORGANIC SOYBEANS, ORGANIC WHEAT, SALT), GINGER (GINGER, WATER, SALT, SUGAR, ACETIC ACID, CITRIC ACID, MALIC ACID), WASABI (WATER, HORSERADISH, MUSTARD, CANOLA OIL, CITRIC ACID, HORSERADISH EXTRACT, SPIRULINA).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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