Is Sum Plant Protein Bar Peanut Butter Crunch Dairy Free?
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Ingredients
Protein Blend (22.5%) (soy Protein Isolate, Soy Protein, Soy Protein Isolate, Tapioca Starch, Salt), Pea Protein, No Added Sugar, Tapioca (20%), Sweetener (965), Vegetable Fat, Cocoa Powder, Soy Protein Isolate, Emulsifiers (322 Soy, 476), Natural Flavours, Inulin, Peanuts (13%), Peanut Paste (8%), Humectant (422), Sweetener (965), Corn Fibre, Vegetable Oil, Tapioca Starch, Coconut Oil, Natural Flavours (caramel, Chocolate, Peanut), Sugar (322 Soy), Sea Salt. Contains Soy. It may also contain Peanut.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.