Is Sum Protein Bar Salted Caramel Dairy Free?

Ingredients

Protein Blend (27%) (calcium Caseinate (milk, Emulsifier (322 Soy)), Cocoa Soy Protein Crisps, Soy Protein Isolate), Humectant (1200, 422), No Added Sugar Milk Choc (20%) (sweetener (965), Vegetable Fat, Soy Protein Isolate, Cocoa Powder, Emulsifier (322 Soy), Milk Solids (5%), Natural Flavours), Sweetener (965), Inulin, Corn Fibre, Peanut Paste, Vegetable Oil, Natural Flavours (salted Caramel, Caramel, Chocolate), Tapioca Starch, Natural Colour (caramel I), Coconut Oil, Cocoa Powder, Emulsifier (322 Soy), Sea Salt (0.5%). Contains Milk, Peanuts and Soy. It may also contain Brazil Nuts, Cashews, Hazelnuts, Macadamias, Pecans, Pine Nuts, Pistachios, Walnuts and Sesame.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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