Is Summ! Sesame Ginger Chicken Gyoza Dumplings Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

Why it's not soy free

  • soybeans
  • soy
  • soy sauce

soybeans

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Filling: Chicken, Cabbage, Sesame Oil, Carrot, Ginger, Salt, Green Onion, Soy Sauce (water, Soybeans, Wheat, Salt), Canola Oil, Sesame Seeds, Sugar, Spices, Cilantro, Granulated Garlic. Wrapper: Unbleached Enriched Flour [wheat Flour, Enrichment (niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)], Water, Canola Oil, Salt, Corn Starch. Gyoza Sauce: Water, Sugar, Soy Sauce (water, Soybeans, Wheat, Salt), Vinegar, Canola Oil, Salt, Sesame Oil, Granulated Garlic, Spices (contain Turmeric), Guar Gum, Xanthan Gum. Contains: Soy, Sesame, Wheat.

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Often paired with Soy Free

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients contain gluten depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Poultry · Frozen

Flavor
SavoryUmamiSalty
Texture
ChewySoft
Commonly used for
CookingMeal PrepSnackingLunch