Is SUMM! Thai Basil Chicken Spring Rolls Vegetarian?

Ingredients

Filling: Cabbage, Chicken, Water, Textured Soy Flour, Green Beans, Red Bell Pepper, Onion, Sugar, Soy Sauce (water, Soybean, Wheat, Salt), Corn Starch, Salt, Canola Oil, Garlic, Thai Basil, Natural Flavour (contains Canola Oil), Spices, Chili Flakes, Sesame Oil. Wrapper: Water, Unbleached Enriched Flour (wheat Flour, Enrichment (niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)), Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Canola Oil. Sweet Chili Sauce: Water, Sugar, Modified Corn Starch, Vinegar, Tomato Paste, Salt, Granulated Garlic, Chili Flakes, Spice, Guar Gum. Contains Soy, Sesame, Wheat.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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