Is Summer Fresh Dill Pickle Potato Salad Vegetarian?


Ingredients
Potatoes, Mayonnaise (canola Oil, Water, Liquid Whole Egg, Vinegar, Liquid Yolk, Salt, Sugar, Spices, Concentrated Lemon Juice), Celery, Dill Pickles (cucumbers, Water, Salt, Vinegar, Lactic Acid, Calcium Chloride, Potassium Sorbate, Spices [mustard], Natural Flavours, Polysorbate 80, Garlic), Dill Pickle Seasoning (sugars [sugar, Dextrose], Salt, Yeast Extract, Spices, Natural Flavour, Citric Acid, Sodium Acetate, Acetic Acid, Malic Acid), Onions, Sugar, Parsley, White Vinegar, Sea Salt, Garlic, Citric Acid, Xanthan Gum, Spices
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


