Is Summer Fresh Dips And Hummus Variety Pack GERD Friendly?
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Why it's not GERD friendly
- asiago cheese
- lemon juice
- citric acid
- garlic
- garlic puree
- milk
- vinegar
asiago cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Artichoke And Asiago Dip: Mayonnaise (Canola Oil, Egg Yolks, Vinegar, Water, Salt, Sugar, Spices), Artichokes (Contains Water, Salt, Citric Acid), Asiago Cheese (Contains Milk), Garlic Puree (Contains Canola Oil, Citric Acid), Sea Salt, Citric Acid, Spices, Spinach Dip: Mayonnaise (Canola Oil, Egg Yolks, Vinegar, Water, Salt, Sugar, Spices), Spinach, Water Chestnuts, Carrots, Vegetable Base (Salt, Hydrolyzed Plant Protein (Soy And Corn), Dextrose, Corn Starch, Potato Starch, Dehydrated Vegetables (Green Peas, Carrots, Leeks, Broccoli, Garlic), Sugar, Corn Flour, Autolyzed Yeast Extract, Canola Oil, Dehydrated Legumes (Pinto Beans, Yellow Peas), Spices, Flavour, Parsley, Guar Gum, Corn Syrup Solids, Citric Acid, Colour), Citric Acid, Hummus Chick Pea Spread: Chick Peas, Tahini (Sesame Seeds Paste), Filtered Water, Lemon Juice, Canola Oil, Spices, Red Pepper Hummus: Chick Peas, Roasted Red Peppers, Spices
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Summer Fresh Dips And Hummus Variety Pack is available at 2 retailers
About this product
Dip · Spreadable