Is Summer Fresh Dips And Hummus Variety Pack Dairy Free?

Ingredients

Artichoke And Asiago Dip: Mayonnaise (Canola Oil, Egg Yolks, Vinegar, Water, Salt, Sugar, Spices), Artichokes (Contains Water, Salt, Citric Acid), Asiago Cheese (Contains Milk), Garlic Puree (Contains Canola Oil, Citric Acid), Sea Salt, Citric Acid, Spices, Spinach Dip: Mayonnaise (Canola Oil, Egg Yolks, Vinegar, Water, Salt, Sugar, Spices), Spinach, Water Chestnuts, Carrots, Vegetable Base (Salt, Hydrolyzed Plant Protein (Soy And Corn), Dextrose, Corn Starch, Potato Starch, Dehydrated Vegetables (Green Peas, Carrots, Leeks, Broccoli, Garlic), Sugar, Corn Flour, Autolyzed Yeast Extract, Canola Oil, Dehydrated Legumes (Pinto Beans, Yellow Peas), Spices, Flavour, Parsley, Guar Gum, Corn Syrup Solids, Citric Acid, Colour), Citric Acid, Hummus Chick Pea Spread: Chick Peas, Tahini (Sesame Seeds Paste), Filtered Water, Lemon Juice, Canola Oil, Spices, Red Pepper Hummus: Chick Peas, Roasted Red Peppers, Spices

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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